If your reading this its gets better
Although ups and down in life might feel like it's a never ending rollercoaster, there’s light at the end of the tunnel. Even when the downs are as deep as one can image and it might seem impossible to get out of it, at the end of the day it is all in your head to get you out of it. Life is about balancing out the good and the bad. As many bad things happen to you, there is always the other side of it. If you take a step back and realize that every individual has the same things to do in a day, it might take the pressure off. Another way to make things get better at a quicker rate, is to make your head space a happy place to be, you always have yourself and if you become more okay with it, evidently things will get better.
You got this,
Tara Swinson